What is “food shaming?”

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Most of us have heard the term, “Keep your eyes on your own lane.” Food shaming is the act of taking our eyes off of our own lane to make someone else feel bad about what they’re eating.

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Mastering the Art of “Everything” Vegetable Soup

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This is called using whatever you’ve got.

In the San Francisco Bay Area, it’s pretty common to subscribe to some kind of produce delivery service. For us, it’s Imperfect Produce and Farmstead.

Although these delivery services make healthy eating a lot easier, occasionally we wind up with a bit of surplus near the end of the month.

Even if you don’t use one of these delivery services, you’ve got to admit that this is the season when vegetables shine. Corn, green beans and tomatoes are at their peak in the summer. It’s hard not to overdo it and buy too much when the prices on produce are so low.

In my freezer, I had about a cup of veggies on the verge of freezer burn, and a blob of tomato paste leftover from making pasta sauce so I threw those into this dish as well. Why not clean out the fridge and the freezer?

Other great substitutes or add-ins could be celery, cooked beans, sweet potatoes, or again, whatever you have!

Soup isn’t typically the first thing people crave in summer, but just trust me. This recipe walks the line of being light enough for summer and hearty enough to satisfy. It would pair awesomely with a salad, pasta dish or sandwich. Although my version is vegetarian, it could easily be vegan if you skip the sour cream garnish.

Let’s just be honest — this is the easiest (and most cost effective) way to make sure none of that summer veg goes to waste. Extra points if you save the root ends of your carrot, leek, garlic cloves and shallot in the freezer to make a homemade stock later!

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Get $10 off your first Imperfect Produce order!

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I find beauty in all vegetables and fruits. This is why I get excited every Friday morning when I receive my Imperfect Produce box!

America wastes 40% of our food. 20% of America’s produce never makes it off the farm due to small cosmetic imperfections. This is a company I support, because it’s what’s on the inside that counts. Everything tastes just as good as what I find in markets, if not better, and it is equally as nutritious! I have made carrot cake, fajitas, frittatas, sheet pans full of roasted vegetables, stir-fries and numerous other recipes using Imperfect Produce and I can personally vouch: it’s all delicious. Check out their FAQ page if you’d like to find out more.

For the past month, I have been posting photos of my roasted Imperfect vegetables, and decided to share the love: I have decided to post a promo code so that my readers can try a box and receive $10 off!

It’s easy! Just sign up at Imperfect Produce, select which box you’d like to try and customize your box to suit your tastes — my favorite Imperfect items are the carrots and sweet potatoes. They are a fraction of the price I have paid in stores.

At checkout, there will be a box labeled, “Friend’s name.” Input my name as MILKANDMADELEINES and you will be credited $10.

Currently, Imperfect Produce delivers to areas throughout the San Francisco Bay Area. Customers can also pick up their produce free of delivery charge from their Emeryville location. Check your zip code to see if they can deliver to your area. Let’s “go ugly!”